The Aging SUPer By Tim Wright at Gower Acupuncture (Swansea) SUPing is a great way to stay fit, catch more waves and stay surfing when you pass your prime surfing years. As we age our joints start to suffer the repetitive loads placed on them over a lifetime of
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So yesterday we were filming with The Stwnsh gang ‘lois and Anni’ who bring crazy games, competitions and plenty of fun to welsh children every saturday morning on S4C. Their challenge was to Stand up and Paddle with us and then have a game of the
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Strava Gower SUP race series So you fancy getting competitive without all the build up…you would rather just get ready on your own, turn up like you’re about to do a workout and blitz it without worrying about false starts or someone getting in your way? Well
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