Stand up paddle boarding in Swansea & Gower
Tel : 01792 446511

SUP surfing

S.U.P surfing offers all the sensations of normal surfing but has the advantages of catching waves you thought were ripples!
Stand up paddle boards allow you to see and catch waves well before they actually break making surfing waves easier.

Lessons are personally operated by fully qualified instructors who have competed at World and European level.

Learn to use the paddle for trimming, steering and turning the board, and soon the sport of stand up paddle surfing is well with anyones reach.
SUP surfing sessions are run on a ratio of 1:4 in suitable calm conditions, if the conditions are unsafe the session will be postponed or refunded.


  • Team GB SUP Surf  Manager
  • National GB SUP Surfing champion 2013 , 2014 & 2015
  • A Qualified Surf SUP Instructor with the ASI and Surfing GB
  • Trainer for the WSA. (Water Skills Academy)
  • BCU SUP Technical advisor.

If you are on your own you will be offered 1-2-1 lesson at £40 an hour 

Flexible DURATION: 2.5 HOUR Minimum LESSON at £80.00 
Lessons are run at the most suitable stage of tide for the conditions, these change every day as do the conditions so please be flexible on start times – please call us for more information on where the lessons maybe based from.

Please Get in touch to book a date 

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Mumbles Trailer - SA34EE
Langland - SA3 4SQ
Three Cliffs - SA3 2EH
Phone: 01792 446511
Booking Website:
Email: [email protected]

About Sup Gower

Here at SUP Gower We offer SUP Lessons, Hire & Clinics. Our showroom is stocked with boards, paddles, and all the gear you need to get on the water. Starboard, Fanatic, Jp Australia, Naish, Red Paddle Co, NSP , BIC & much more.
Call us on 01792 446511 to discuss your paddle or board requirements.

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