<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SUP Gower</title>
	<atom:link href="http://www.supgower.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.supgower.com</link>
	<description>Stand Up Paddle Surfing uk / Stand Up Paddle Boarding in Swansea &#38; Gower, Wales. UK</description>
	<lastBuildDate>Thu, 02 Feb 2012 09:23:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Snow SUP !</title>
		<link>http://www.supgower.com/2012/02/snow-sup/</link>
		<comments>http://www.supgower.com/2012/02/snow-sup/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 09:15:11 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[snow paddling]]></category>
		<category><![CDATA[stand up paddle]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2214</guid>
		<description><![CDATA[Pretty cold at the moment&#8230;.don&#8217;t fancy getting wet &#8230;stay dry and SNOW SUP!!

Check more incredible shots from MIRJAGEH.COM PHOTOGRAPHY
]]></description>
			<content:encoded><![CDATA[<p>Pretty cold at the moment&#8230;.don&#8217;t fancy getting wet &#8230;stay dry and SNOW SUP!!</p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/02/424081_10150518620625893_159056065892_8746545_1242796028_n.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/02/424081_10150518620625893_159056065892_8746545_1242796028_n-197x300.jpg" alt="" title="snow sup" width="197" height="300" class="aligncenter size-medium wp-image-2215" /></a><br />
<a href="http://www.mirjageh.com/">Check more incredible shots from MIRJAGEH.COM PHOTOGRAPHY</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/02/snow-sup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7&#8217;4 &#8216;Shake&#8217; short SUP from GONG</title>
		<link>http://www.supgower.com/2012/02/the-74-shake-short-sup-from-gong/</link>
		<comments>http://www.supgower.com/2012/02/the-74-shake-short-sup-from-gong/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 09:09:25 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[gong sup board]]></category>
		<category><![CDATA[jesus surfing]]></category>
		<category><![CDATA[short sup boards]]></category>
		<category><![CDATA[sup board]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2208</guid>
		<description><![CDATA[

7&#8217;4 x 32&#8243; SHAKE
Combining comfort and accessibility for the larger SUP board rider,  the 7&#8217;4 Shake is the shortSUP for the bigger guy who wants performance and stability in one board.If you&#8217;re over 100kg and riding a longer board but are lacking that radical feeling &#8211; this is the board for you !
The Shake&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.supgower.com/wp-content/uploads/2012/02/zMG_0037_2-2d249.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/02/zMG_0037_2-2d249-300x201.jpg" alt="" title="7&#039;4 shake short SUP" width="300" height="201" class="aligncenter size-medium wp-image-2209" /></a></p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/02/74-SHAKE-EGG-SUP.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/02/74-SHAKE-EGG-SUP-300x180.jpg" alt="" title="7&#039;4 SHAKE EGG SUP" width="300" height="180" class="aligncenter size-medium wp-image-2210" /></a></p>
<p>7&#8217;4 x 32&#8243; SHAKE</p>
<p>Combining comfort and accessibility for the larger SUP board rider,  the 7&#8217;4 Shake is the shortSUP for the bigger guy who wants performance and stability in one board.If you&#8217;re over 100kg and riding a longer board but are lacking that radical feeling &#8211; this is the board for you !<br />
The Shake&#8217;s Volume and width 130litres x 32&#8243; will suit riders up to 120kg (18 stone) </p>
<p>THE SHORT SUP revolution is happening ! &#8211; These shorter style paddle boards take a little getting used to at first but they catch waves suprisingly easily and once your riding you&#8217;ll never look at your longer SUP again in small waves for performance.</p>
<p>board comes with deckpad, leash plug and fins</p>
<p>CONSTRUCTION<br />
EPS 25 kg/m3 blank : a high quality 3 phase epoxy lamination  300 kg/m3 bamboo sheet glued under vaccum bag. </p>
<p>DIMENSIONS</p>
<p>Length: 7&#8217;4 = 225 cm<br />
Width: 32&#8221;5 / 16 = 82.0 cm<br />
Thickness: 5&#8221;3 / 16 = 13.2 cm<br />
Volume: 130 Litres<br />
Fins: quad or tri.<br />
Bamby Weight: 8.40 kg (indicative weight + or &#8211; 5%)</p>
<p><strong>RRP £649-00 </strong></p>
<p>PRE ORDER &#8211; ESSENTIAL ! ORDER NOW &#038; PAY 10% TO AVOID DELAY</p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/02/the-74-shake-short-sup-from-gong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stand up Paddle boarding &#8230;if your gonna commit &#8230;get a proper board !</title>
		<link>http://www.supgower.com/2012/02/stand-up-paddle-boarding-if-your-gonna-commit-get-a-proper-board/</link>
		<comments>http://www.supgower.com/2012/02/stand-up-paddle-boarding-if-your-gonna-commit-get-a-proper-board/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:09:09 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[jesus board]]></category>
		<category><![CDATA[jesus boarding]]></category>
		<category><![CDATA[jesus surf board]]></category>
		<category><![CDATA[Small sup board]]></category>
		<category><![CDATA[walk on water boards]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2178</guid>
		<description><![CDATA[Its obvious to see Stand up paddling is growing, and with this growth there are many who think they have what it takes to jump on the band wagon producing boards with designs that look like they were drawn on the back of a cereal packet&#8230;.
Yes&#8230;most paddle board brands have their boards made in Thailand [...]]]></description>
			<content:encoded><![CDATA[<p>Its obvious to see Stand up paddling is growing, and with this growth there are many who think they have what it takes to jump on the band wagon producing boards with designs that look like they were drawn on the back of a cereal packet&#8230;.<br />
Yes&#8230;most paddle board brands have their boards made in Thailand or China where the cost of production is cheaper, but make sure before you buy a board &#8211; you have after sales support and warranty from the manufacturer.<br />
There are some funny looking boards appearing on the market at the moment ! A shaper with any knowledge will tell you if it will work as intended&#8230; this pic makes me laugh !<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/02/korvenn-7-81.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/02/korvenn-7-81-300x200.jpg" alt="" title="korvenn-7-81" width="300" height="200" class="aligncenter size-medium wp-image-2204" /></a><br />
If you want to get into Stand up paddling make sure you buy the best and correct equipment for what you intend to do with it.<br />
Waves, flat water, racing etc etc</p>
<p>see our <a href="http://www.standuppaddleboarding.co.uk/index.php?route=product/category&#038;path=72"> SUP paddle board guide Here</a> for help </p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/02/stand-up-paddle-boarding-if-your-gonna-commit-get-a-proper-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FRAUDULENT MARKETING&#8230;..what you think?</title>
		<link>http://www.supgower.com/2012/01/fraudulent-marketing-what-you-think/</link>
		<comments>http://www.supgower.com/2012/01/fraudulent-marketing-what-you-think/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:32:35 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2198</guid>
		<description><![CDATA[This month&#8217;s issue of Stand Up Paddle Magazine features an inside cover, two-page spread ad by Starboard.  And once again, they are using a Jimmy Lewis board in their ad with Starboard stickers on it.  Starboard isn&#8217;t a small company.  They&#8217;ve got their stable of riders, in-house shapers, and a full marketing [...]]]></description>
			<content:encoded><![CDATA[<p>This month&#8217;s issue of Stand Up Paddle Magazine features an inside cover, two-page spread ad by Starboard.  And once again, they are using a Jimmy Lewis board in their ad with Starboard stickers on it.  Starboard isn&#8217;t a small company.  They&#8217;ve got their stable of riders, in-house shapers, and a full marketing department.  So WHY do they need to use my board in their advertisements, PRETENDING that it&#8217;s a Starboard?<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/407755_10150575443794940_516649939_8767646_319017372_n.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/407755_10150575443794940_516649939_8767646_319017372_n-300x225.jpg" alt="" title="407755_10150575443794940_516649939_8767646_319017372_n" width="300" height="225" class="aligncenter size-medium wp-image-2199" /></a></p>
<p>This isn&#8217;t the first time it has happened.  Starboard&#8217;s 2011 SUP Catalog featured Connor Baxter riding a Jimmy Lewis custom which had been photo-shopped to carry the Starboard markings.   In June 2011, a Starboard ad came out in Stand Up Journal with a different shot of Connor on the same board.  My attorney issued a demand that Starboard discontinue the deceptive practice.  Svein Rasmussen, President of Starboard acknowledged that he knew the board was a Jimmy Lewis board and not a Starboard SUP being used in the catalog and ad.  He defended that Starboard was within their rights to use and alter the photo.  After further legal pressure, however, he issued an apology to me, a promise to never engage in this practice again, and a letter to all Starboard dealers to make them aware of the misleading photos.</p>
<p>YET, here we are 6 months later, and Starboard is doing it again.  The new ad features Starboard&#8217;s top wave rider, Connor Baxter, again on a Jimmy Lewis board, turning hard and fast on a wave.  The caption claims that Starboard construction delivers, &#8220;faster acceleration, more responsive turning, and lower swing weight.&#8221;  So WHY do they need their rider on a Jimmy Lewis board to depict that claim in action? More interestingly, why do some of their riders prefer to ride other brands when on crucial waves or in major races?  Connor Baxter, Starboard&#8217;s top rider has the right to ride Jimmy Lewis boards in big waves and win all three races of the Hawaii Triple Crown series on boards by S.I.C (Sandwich Island Creations: Connor in fact won all three races of that series using his SIC board and Starboard claimed 3 Starboard victories).  But Starboard does NOT have the right to deceive the public into thinking these achievements were made on their products.<br />
Why does it really matter?</p>
<p>THIS PRACTICE IS ILLEGAL.  The U.S. Lanham Act prohibits companies from passing off another&#8217;s product or work as their own.  The consumer is being deceived into believing that Starboard products are being shown when they are not. </p>
<p>Check more on this Facebook thread </p>
<p><a href="http://en-gb.facebook.com/notes/jimmy-lewis/starboard-continues-fraudulent-marketing/10150575420564940">SUP fraud </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/fraudulent-marketing-what-you-think/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abu Dhabi Wave pool !</title>
		<link>http://www.supgower.com/2012/01/abu-dhabi-wave-pool/</link>
		<comments>http://www.supgower.com/2012/01/abu-dhabi-wave-pool/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:03:54 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[abu dhabi wave pool]]></category>
		<category><![CDATA[stand up paddle board wave pool]]></category>
		<category><![CDATA[SUP wave pool]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2188</guid>
		<description><![CDATA[After visiting Abu Dhabi a few times,the experience just got better ! They have built a Wave pool ..so now you can flat water paddle through the mangroves or rip it up in the sunshine at WADI ADVENTURE  
check a video out here SUP wave pool 
]]></description>
			<content:encoded><![CDATA[<p>After visiting Abu Dhabi a few times,the experience just got better ! They have built a Wave pool ..so now you can flat water paddle through the mangroves or rip it up in the sunshine at <a href="http://www.wadiadventure.ae/index.html">WADI ADVENTURE </a> </p>
<p>check a video out here <a href="http://youtu.be/hHtvO2GpqHE">SUP wave pool </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/abu-dhabi-wave-pool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get your Photo Entries In &amp; win a FREE t-shirt</title>
		<link>http://www.supgower.com/2012/01/get-your-photo-entries-in-win-a-free-t-shirt/</link>
		<comments>http://www.supgower.com/2012/01/get-your-photo-entries-in-win-a-free-t-shirt/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:14:00 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2183</guid>
		<description><![CDATA[Were giving away 5 free T-shirts&#8230;. Send us the best Picture of yourself Stand up paddle surfing in waves and receive a Free T -shirt courtesy of SUP Gower.


Send the photo via email to matt@supgower.com and let us know where the pic was taken and what board you&#8217;re riding at the time.The 5 best photos [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Were giving away 5 free T-shirts&#8230;. Send us the best Picture of yourself Stand up paddle surfing in waves and receive a Free T -shirt courtesy of SUP Gower.<br />
</strong><br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/t-shirt.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/t-shirt-300x147.jpg" alt="" title="T-shirt paddle surfing gower " width="300" height="147" class="aligncenter size-medium wp-image-2156" /></a></p>
<p>Send the photo via email to <strong>matt@supgower.com</strong> and let us know where the pic was taken and what board you&#8217;re riding at the time.The 5 best photos will be posted online and receive a Free T-shirt, any other picture entries will receive a Free sticker. Offer closes 1st Feb 2012</p>
<p>Terms:The photo must be of yourself and you must have permission to use the picture.The judges will score the pictures on awesomeness, board control and story telling. competition only open to UK &#038; Ireland residents.</p>
<p>Best of Luck </p>
<p>We have had a few entries so far &#8230;..Think you have a better shot ? send it in and win a Free T shirt !</p>
<p>Adrain Jones -Super clean and glassy Llangennith (COLD though) &#8211; 8 ft 10 Naish Hokua, my favourite flying machine&#8230;<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/barrel-or-not-2_filtered.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/barrel-or-not-2_filtered-300x171.jpg" alt="" title="stand up paddle surfing gower , swansea " width="300" height="171" class="aligncenter size-medium wp-image-2185" /></a></p>
<p>jim Richardson- Langland Shore break on my Naish 9ft Hokua<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/Feb12th2011LB_058_surfV96web.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/Feb12th2011LB_058_surfV96web-300x199.jpg" alt="" title="paddle boarding gower " width="300" height="199" class="aligncenter size-medium wp-image-2184" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/get-your-photo-entries-in-win-a-free-t-shirt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brave Irish channel crossing !</title>
		<link>http://www.supgower.com/2012/01/brave-irish-channel-crossing/</link>
		<comments>http://www.supgower.com/2012/01/brave-irish-channel-crossing/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:06:02 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[learn to sup board]]></category>
		<category><![CDATA[long distance sup boarding]]></category>
		<category><![CDATA[paddle board crossings]]></category>
		<category><![CDATA[paddle board tour]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2179</guid>
		<description><![CDATA[Check out what Al meanie is planning !

Al Mennie – rides Surftech Bark 14′ Dominator.
My name is Al Mennie. I am a surfer from Northern Ireland. I have spent a lot of time riding some of the planets biggest and scariest waves.
My next challenge is a little different!
I plan to paddle across a very unique [...]]]></description>
			<content:encoded><![CDATA[<p>Check out what Al meanie is planning !<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/al-mennie-surftech.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/al-mennie-surftech-300x207.jpg" alt="" title="al-mennie-surftech" width="300" height="207" class="aligncenter size-medium wp-image-2180" /></a></p>
<p>Al Mennie – rides Surftech Bark 14′ Dominator.</p>
<p>My name is Al Mennie. I am a surfer from Northern Ireland. I have spent a lot of time riding some of the planets biggest and scariest waves.</p>
<p>My next challenge is a little different!</p>
<p>I plan to paddle across a very unique stretch of water at the end of March beginning of April 2012. It will be the northern most crossing of its type in the world. I will have to deal with freezing cold temperatures, large open ocean swell, potentially high winds and the deadly currents around a well known navigational hazard of a North Atlantic Island. I will be on my own except for a support boat carrying food and water for me. A large part of the journey will take place in the dark due to the lack of daylight at that time of year. This adds yet another adventurous element to the project (wouldn’t want it to be too easy!)</p>
<p>I will be crossing between the famous landmark of The Giants Causeway to the Scottish Island of Islay. The journey is 25 miles. I chose this route because the distance matches one of the crossings the Hawaiians do in sun cream and board shorts. I will be wearing a 6mm wetsuit and crossing the most dangerous stretch of water around the Irish coastline known for its extremely deadly currents as the Irish Sea tides drain between Rathlin Island and Northern Ireland. Lots of ships have been lost on this stretch including the Spanish Armadas Gold Ship, The Girona. Richard Bransons hot air balloon got into difficult here in the 1990’s and both crew members were thrown into the deadly currents only to be rescued by locals.</p>
<p>TO DONATE<br />
I am asking the public to donate money to Northern Ireland Chest Heart and Stroke. My Dad died suddenly of a heart attack aged 50 and I know lots of people who have also lost loved ones to heart problems too so I really want to help make a difference by raising money for this charity.</p>
<p>I am really lucky to have great sponsors and partners to help me with my challenge. They include… Surftech paddle boards who are helping me with specific equipment to make the crossing, Chasers Surf Tours who are providing safety cover and boat support for me, Future Fins, Gecko Headgear and Bunk Campers.<br />
I still need some other equipment and supplies so if anyone businesses wish to support me with any of the following I would greatly appreciate it.<br />
Navigation equipment (It will be dark for part of the crossing and no doubt visibililty will be poor during daylight hours).<br />
Energy supplies and supplements.<br />
Warm weather gear for my crew and I. There will be 4 crew members supporting me on The Chasers Surf Tours boat and they all need to stay warm too.<br />
A volunteer paramedic</p>
<p>Please email me if your company can help supply any of the above al@almennie.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/brave-irish-channel-crossing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GONG board bags</title>
		<link>http://www.supgower.com/2012/01/gong-board-bags/</link>
		<comments>http://www.supgower.com/2012/01/gong-board-bags/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:48:25 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[paddle board bags]]></category>
		<category><![CDATA[Stand up paddle board bags]]></category>
		<category><![CDATA[sup board bag]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2173</guid>
		<description><![CDATA[
The new range of GONGSUP board bags will be available soon check the prices below in pounds sterling (£)
If you are interested in ordering a bag please get in touch &#8211; e mail-  matt@supgower.com. Thanks

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/GONG-board-bag-.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/GONG-board-bag--300x196.jpg" alt="" title="GONG  SUP board bags" width="300" height="196" class="aligncenter size-medium wp-image-2174" /></a></p>
<p>The new range of GONGSUP board bags will be available soon check the prices below in pounds sterling (£)<br />
If you are interested in ordering a bag please get in touch &#8211; e mail-  matt@supgower.com. Thanks<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/board-bag-prices.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/board-bag-prices-300x192.jpg" alt="" title="board bag prices" width="300" height="192" class="aligncenter size-medium wp-image-2175" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/gong-board-bags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gunning for the U.K- ISA World SUP comp</title>
		<link>http://www.supgower.com/2012/01/gunning-for-the-u-k/</link>
		<comments>http://www.supgower.com/2012/01/gunning-for-the-u-k/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 09:27:37 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[stand up paddle board lessons]]></category>
		<category><![CDATA[stand up paddle boards for sale]]></category>
		<category><![CDATA[stand up paddle surfing uk]]></category>
		<category><![CDATA[sup paddle surfers take to worlds]]></category>
		<category><![CDATA[sup surfing champs]]></category>
		<category><![CDATA[sup surfing uk]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2165</guid>
		<description><![CDATA[
The ISA World Stand up paddle board Championship held in Peru on the 20-25 of February will see the UK putting forward a team of SUP surfers and Distance paddlers.
CLICK ON THE PICTURE BELOW FOR MORE DETAILS
 
Best of luck &#8230;guys !
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/isa-world-stand-up-paddle-champs.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/isa-world-stand-up-paddle-champs-211x300.jpg" alt="" title="isa world stand up paddle champs" width="211" height="300" class="aligncenter size-medium wp-image-2166" /></a></p>
<p>The ISA World Stand up paddle board Championship held in Peru on the 20-25 of February will see the UK putting forward a team of SUP surfers and Distance paddlers.<br />
CLICK ON THE PICTURE BELOW FOR MORE DETAILS<br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/418677_326860160687750_165611076812660_956997_355862804_n.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/418677_326860160687750_165611076812660_956997_355862804_n-212x300.jpg" alt="" title="418677_326860160687750_165611076812660_956997_355862804_n" width="212" height="300" class="aligncenter size-medium wp-image-2167" /></a> </p>
<p>Best of luck &#8230;guys !</p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/gunning-for-the-u-k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUP PHOTO COMPETITION &#8230;&#8230;Win a Free T-shirt</title>
		<link>http://www.supgower.com/2012/01/sup-photo-competition-win-a-free-t-shirt/</link>
		<comments>http://www.supgower.com/2012/01/sup-photo-competition-win-a-free-t-shirt/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:04:39 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[stand up paddle surfing uk]]></category>
		<category><![CDATA[sup competition]]></category>
		<category><![CDATA[sup photo competition]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2155</guid>
		<description><![CDATA[Were giving away 5 free T-shirts&#8230;. Send us the best Picture of yourself Stand up paddle surfing in waves and receive a Free T -shirt courtesy of SUP Gower.


Send the photo via email to matt@supgower.com and let us know where the pic was taken and what board you&#8217;re riding at the time.The 5 best photos [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Were giving away 5 free T-shirts&#8230;. Send us the best Picture of yourself Stand up paddle surfing in waves and receive a Free T -shirt courtesy of SUP Gower.<br />
</strong><br />
<a href="http://www.supgower.com/wp-content/uploads/2012/01/t-shirt.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/t-shirt-300x147.jpg" alt="" title="T-shirt paddle surfing gower " width="300" height="147" class="aligncenter size-medium wp-image-2156" /></a></p>
<p>Send the photo via email to <strong>matt@supgower.com</strong> and let us know where the pic was taken and what board you&#8217;re riding at the time.The 5 best photos will be posted online and receive a Free T-shirt, any other picture entries will receive a Free sticker. Offer closes 1st Feb 2012</p>
<p>Terms:The photo must be of yourself and you must have permission to use the picture.The judges will score the pictures on awesomeness, board control and story telling. competition only open to UK &#038; Ireland residents.</p>
<p>Best of Luck </p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/sup-photo-competition-win-a-free-t-shirt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GONG SUP 2012 arrive in France</title>
		<link>http://www.supgower.com/2012/01/gong-sup-2012-arrive-in-france/</link>
		<comments>http://www.supgower.com/2012/01/gong-sup-2012-arrive-in-france/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:31:31 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2012 stand up paddle surfing]]></category>
		<category><![CDATA[gong sup 2012]]></category>
		<category><![CDATA[paddle boarding school]]></category>
		<category><![CDATA[paddle surf lesson]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2103</guid>
		<description><![CDATA[The new line of 2012 Gong SUP boards have arrived in france, we are expecting 5 into the UK soon.If you like the look of the boards and the PRICE !!!!
Take a look at GONG SUP boards UK  We will be getting a stream of boards in for pre-booked customer orders, before our large [...]]]></description>
			<content:encoded><![CDATA[<p>The new line of 2012 Gong SUP boards have arrived in france, we are expecting 5 into the UK soon.If you like the look of the boards and the PRICE !!!!<br />
Take a look at <a href="http://www.standuppaddleboarding.co.uk/index.php?route=product/product&#038;path=59_65_75&#038;product_id=85">GONG SUP boards UK </a> We will be getting a stream of boards in for pre-booked customer orders, before our large stock shipment due in April, Pre-Order &#038; pay 10% and save your wait&#8230;&#8230;call us on 01792 367453 </p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/GONG-sups-2012.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/GONG-sups-2012-300x235.jpg" alt="" title="GONG sups 2012" width="300" height="235" class="aligncenter size-medium wp-image-2106" /></a></p>
<p>The gongsup 6&#8217;11 Faking with a new Happy owner !</p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/402245_221016991319198_100002326974920_480713_457014590_n1.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/402245_221016991319198_100002326974920_480713_457014590_n1-300x198.jpg" alt="" title="GONGSUP BOARDS 2012" width="300" height="198" class="aligncenter size-medium wp-image-2118" /></a></p>
<p>Happy customers </p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/397794_221016777985886_100002326974920_480705_1876657266_n1.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/397794_221016777985886_100002326974920_480705_1876657266_n1-300x198.jpg" alt="" title="gong sup paddle boards for sale" width="300" height="198" class="aligncenter size-medium wp-image-2119" /></a></p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/405872_221017024652528_100002326974920_480714_1664317977_n1.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/405872_221017024652528_100002326974920_480714_1664317977_n1-300x198.jpg" alt="" title="gongsup 11ft NFA" width="300" height="198" class="aligncenter size-medium wp-image-2120" /></a></p>
<p>Gong SUP 11ft NFA </p>
<p>Not sure who GONG are or what board to get &#8230;? <a href="http://www.supgower.com/gong-sup/">READ OUR 2012 GONG SUP BOARDS SYNOPSIS</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/gong-sup-2012-arrive-in-france/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hmmm small waves which short SUP shall I use&#8230;&#8230;..</title>
		<link>http://www.supgower.com/2012/01/hmmm-small-waves-which-short-sup-shall-i-use/</link>
		<comments>http://www.supgower.com/2012/01/hmmm-small-waves-which-short-sup-shall-i-use/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:22:04 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[paddle surfing lessons]]></category>
		<category><![CDATA[short sup technique]]></category>

		<guid isPermaLink="false">http://www.supgower.com/?p=2072</guid>
		<description><![CDATA[Do want want to rip in small waves ? finding your Long SUP good on mid-bigger days but hard to perform on small wave days ?
Need a board that fits in the car ?

The 7&#8217;4 Shake, 6&#8217;6 Fatal &#038; 6&#8217;9 Mutant eagerly wait to tear apart small waves, 2012 shapes available to pre &#8211; order [...]]]></description>
			<content:encoded><![CDATA[<p>Do want want to rip in small waves ? finding your Long SUP good on mid-bigger days but hard to perform on small wave days ?<br />
Need a board that fits in the car ?</p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/small-wave-sups.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/small-wave-sups-300x224.jpg" alt="" title="small wave sups" width="300" height="224" class="aligncenter size-medium wp-image-2101" /></a></p>
<p>The 7&#8217;4 Shake, 6&#8217;6 Fatal &#038; 6&#8217;9 Mutant eagerly wait to tear apart small waves, 2012 shapes available to pre &#8211; order NOW &#8230;..<a href="http://www.standuppaddleboarding.co.uk/index.php?route=product/category&#038;path=59_65_75">CLICK HERE TO TAKE A LOOK</a> </p>
<p><a href="http://www.supgower.com/wp-content/uploads/2012/01/SMALL-WAVE-SUP1.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/SMALL-WAVE-SUP1-300x194.jpg" alt="" title="SMALL WAVE SUP" width="300" height="194" class="aligncenter size-medium wp-image-2123" /></a></p>
<div id="attachment_2125" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.supgower.com/wp-content/uploads/2012/01/small-sup-boards.jpg"><img src="http://www.supgower.com/wp-content/uploads/2012/01/small-sup-boards-300x293.jpg" alt="" title="small sup boards" width="300" height="293" class="size-medium wp-image-2125" /></a><p class="wp-caption-text">create speed !</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.supgower.com/2012/01/hmmm-small-waves-which-short-sup-shall-i-use/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

